Vitamin A, IU in Fast foods, french toast sticks Calculator

Fast Foods

In 100 g (Grams) of Fast foods, french toast sticks there is 5 IU of Vitamin A, IU.


Fast foods, french toast sticks

Fast foods, french toast sticks is a type of Fast Foods. The most significant nutrients in Fast foods, french toast sticks are listed below.

Water 33.57 g
Energy (calorie) 340 kcal
Energy (joule) 1422 kJ
Protein 6 g
Total lipid (fat) 17.74 g
Ash 1.47 g
Carbohydrate, by difference 41.21 g
Fiber, total dietary 1.4 g
Sugars, total 9.89 g
Sucrose 7.14 g
Glucose (dextrose) 1.03 g
Fructose 0.75 g
Lactose 0.15 g
Maltose 0.82 g
Galactose 0 g
Starch 26.6 g
Calcium, Ca 53 mg
Iron, Fe 1.92 mg
Magnesium, Mg 19 mg
Phosphorus, P 87 mg
Potassium, K 111 mg
Sodium, Na 400 mg
Zinc, Zn 0.51 mg
Copper, Cu 0.085 mg
Manganese, Mn 0.39 mg
Selenium, Se 12.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.284 mg
Riboflavin 0.175 mg
Niacin 2.575 mg
Pantothenic acid 0.336 mg
Vitamin B-6 0.053 mg
Folate, total 183 µg
Folic acid 41 µg
Folate, food 142 µg
Folate, DFE 212 µg
Choline, total 13.9 mg
Betaine 20 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 3 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 5 IU
Lycopene 0 µg
Lutein + zeaxanthin 4 µg
Vitamin E (alpha-tocopherol) 0.88 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.07 mg
Tocopherol, gamma 5.29 mg
Tocopherol, delta 3.5 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 14.5 µg
Dihydrophylloquinone 27.7 µg
Fatty acids, total saturated 3.989 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.007 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 1.961 g
17:0 heptadecanoic, margaric fatty acid 0.012 g
18:0 octadecanoic, stearic fatty acid 1.892 g
20:0 eicosanoic, arachidic fatty acid 0.058 g
22:0 saturated fatty acid 0.059 g
Fatty acids, total monounsaturated 9.502 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.031 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 9.406 g
20:1 eicosenoic, gadoleic 0.065 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.566 g
18:2 undifferentiated 2.421 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.145 g
18:3 n-3 c,c,c (ALA) 0.145 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Fast foods, french toast sticks